We are a Seattle girls lacrosse club focused on skill development, fostering sportsmanship, and promoting a love for the game.
 
 
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US Lacrosse Wall Ball Tips

http://www.youtube.com/watch?v=eiwZV_a2EfY

 

Brooke McKenzie Wall Ball – An amazing demonstration of stickwork and different things you can do with Wall Ball

http://www.youtube.com/watch?v=Ty6r441_V0k

 

Denver Women's Lacrosse Stick Work Session #1 – Advanced Wall Ball routine – fast and fun stickwork

http://www.youtube.com/watch?v=-0Jz9vH_ntg